Kirkby Lonsdale Road, Arkholme LA6 1AT
Combining flowing and precise movements to create a strong and healthy body, Pilates is suitable for everyone - whatever your age or ability. We meet on Friday mornings at 9.30am for a relaxing and gentle way to lead into the weekend.
In order for you to get the best out of the class, my approach is to adapt this wonderful form of exercise to the individual, therefore class size is limited to allow this.
Classes are run on a termly basis rather than drop-in, so please get in touch with Danielle to find out how you can join:
or email me on firstname.lastname@example.org
A post office service is available in the hall foyer each Monday and Thursday between 2 and 4 pm
Mindful Courses with Zoë - term based, booking essential
Stretch and tone in this popular course to revive your mind and strengthen your body for a positive week ahead.
Learn simple, highly effective techniques to calm your brain, sooth your heart, stay in the present and lead a more mindful and fulfilling life.
Both full and half term bookings possible. Trial classes available when space allows - booking essential. If you can’t attend your class one week you may be able to come to a course in Barbon or Hutton Roof instead - please just check first.
For full details please contact Zoë on 07483 214210 or see www.yoga-shiatsu.co
Children's dance classes that encourage creative learning, teamwork, verbal and non-verbal communication and it's also a fantastic way to keep active in a fun environment.
Thusdays during term time
Bounce Around (4 to 7 yrs) 4pm
Jump Around (8 to 11 yrs) 5 pm
Contact 07592 633064
Term time only:
Baby and toddler group Wednesday 9.30 to 11.30am
Arkholme and District WI
For women of all ages in the three 'Wagtail' villages, Whittington, Arkholme and Gressingham.
Meetings on the 2nd Monday each month (except August) 7.30pm
Usually in Arkholme Village Hall but also 1 meeting per year in Gressingham Old School Room and one in Whittington Village Hall
For further details contact the local federation (Preston branch) on: 01772 459020
Baby Sensory’s award winning baby development class. You and your baby will experience different sensory activities designed to support your baby’s sensory development every week and you are welcome to join at any time. We will introduce you and your baby to a world rich of sensory activities to stimulate the senses and encourage development. Activities vary weekly and with a wide range of lesson plans, you can attend Baby Sensory for a full year and not experience the same class twice. Every week you will take away fun ideas and activities to try at home with your baby. Baby Sensory is an extremely popular Baby Development activity and many of our classes are fully booked, it is advisable to book early.
Classes run for a full hour, and include time in our exploratory play area
6-13 months @ 10:30-11:30 & 0-6 months @ 11:45-12:45
To book a place please contact Heather Brown on 07903 920369 or book online at http://www.babysensory.com/en/ClassDetails/lancaster
Usually the 2nd Wednesday of each month, 1pm
3 course lunch for £7
Open to all retired residents of Whittington, Arkholme and Gressingham
Please book by the Monday with Carole (015242 22202) or Doreen (015242 22023)